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Non-acidic pasta sauce
Ingredients:
- All kinds of Bell peppers and mushrooms (shitake, portobello).
- Onions
- Ground beef or turkey.
- chicken broth.
- Feta cheese.
Instructions:
- Saute onions. Once done mix ground beef or turkey into it.
- Fry ground beef or turkey, add salt but not too much. Feta cheese is salty, too.
- Increase heat, add sliced vegetables.
- Once done, add feta cheese and mix/melt it into the mix.
- Lower heat, add a bit of chicken broth.
- Let it simmer to your desirable consistency.
- Prepare your pasta (e.g. whole wheat or buck wheat).
- Serve sauce with pasta and a small glass of red wine if tolerated by the chemo patient.
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